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John Bell 10000m row

10,000m

Meters

46:57.5

Time

2:20.8

Pace

571

Calories

117

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate26

April 11, 2022 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:57.5 10,000m 2:20.8 125 730 26 117
1:52.5 400m 2:20.6 126 733 28 102
1:52.3 800m 2:20.3 127 735 27 107
1:52.1 1,200m 2:20.1 127 737 27 106
1:53.6 1,600m 2:22.0 122 720 26 109
1:53.5 2,000m 2:21.8 123 721 26 110
1:53.1 2,400m 2:21.3 124 726 26 115
1:53.5 2,800m 2:21.8 123 721 26 118
1:52.5 3,200m 2:20.6 126 733 27 122
1:52.2 3,600m 2:20.2 127 736 27 123
1:53.0 4,000m 2:21.2 124 727 26 123
1:52.0 4,400m 2:20.0 128 738 27 122
1:51.1 4,800m 2:18.8 131 749 26 122
1:54.9 5,200m 2:23.6 118 706 26 118
1:55.9 5,600m 2:24.8 115 696 26 117
1:54.5 6,000m 2:23.1 119 710 26 118
1:54.6 6,400m 2:23.2 119 709 26 118
1:53.7 6,800m 2:22.1 122 719 26 120
1:53.2 7,200m 2:21.5 124 725 26 121
1:52.3 7,600m 2:20.3 127 735 27 122
1:52.3 8,000m 2:20.3 127 735 26 121
1:52.5 8,400m 2:20.6 126 733 26 123
1:51.3 8,800m 2:19.1 130 747 26 122
1:51.0 9,200m 2:18.7 131 750 26 126
1:50.5 9,600m 2:18.1 133 757 27 126
1:50.5 10,000m 2:18.1 133 757 26 127

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Workout Graph

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