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John Bell 10000m row

10,000

Meters

46:57.5

Time

2:20.8

Pace

571

Calories

117

Heart Rate

Average Watts125
Calories Per Hour730
Stroke Rate26

April 11, 2022 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:57.5 10,000 2:20.8 125 730 571 26 117
1:52.5 400 2:20.6 126 733 23 28 102
1:52.3 800 2:20.3 127 735 23 27 107
1:52.1 1,200 2:20.1 127 737 23 27 106
1:53.6 1,600 2:22.0 122 720 23 26 109
1:53.5 2,000 2:21.8 123 721 23 26 110
1:53.1 2,400 2:21.3 124 726 23 26 115
1:53.5 2,800 2:21.8 123 721 23 26 118
1:52.5 3,200 2:20.6 126 733 23 27 122
1:52.2 3,600 2:20.2 127 736 23 27 123
1:53.0 4,000 2:21.2 124 727 23 26 123
1:52.0 4,400 2:20.0 128 738 23 27 122
1:51.1 4,800 2:18.8 131 749 23 26 122
1:54.9 5,200 2:23.6 118 706 23 26 118
1:55.9 5,600 2:24.8 115 696 22 26 117
1:54.5 6,000 2:23.1 119 710 23 26 118
1:54.6 6,400 2:23.2 119 709 23 26 118
1:53.7 6,800 2:22.1 122 719 23 26 120
1:53.2 7,200 2:21.5 124 725 23 26 121
1:52.3 7,600 2:20.3 127 735 23 27 122
1:52.3 8,000 2:20.3 127 735 23 26 121
1:52.5 8,400 2:20.6 126 733 23 26 123
1:51.3 8,800 2:19.1 130 747 23 26 122
1:51.0 9,200 2:18.7 131 750 23 26 126
1:50.5 9,600 2:18.1 133 757 23 27 126
1:50.5 10,000 2:18.1 133 757 23 26 127

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Workout Graph

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