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John Bell 10000m row

10,000m

Meters

46:57.0

Time

2:20.8

Pace

572

Calories

118

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate26

May 16, 2022 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:57.0 10,000m 2:20.8 125 731 26 118
1:56.3 400m 2:25.3 114 692 26 104
1:57.4 800m 2:26.7 111 681 26 105
1:57.2 1,200m 2:26.5 111 683 25 109
1:56.9 1,600m 2:26.1 112 686 26 107
1:56.5 2,000m 2:25.6 113 690 25 110
1:56.6 2,400m 2:25.7 113 689 26 111
1:55.2 2,800m 2:24.0 117 703 26 112
1:53.7 3,200m 2:22.1 122 719 26 112
1:53.7 3,600m 2:22.1 122 719 26 115
1:53.3 4,000m 2:21.6 123 724 26 114
1:54.4 4,400m 2:23.0 120 711 26 116
1:52.7 4,800m 2:20.8 125 730 26 119
1:53.3 5,200m 2:21.6 123 724 26 120
1:52.1 5,600m 2:20.1 127 737 26 123
1:53.0 6,000m 2:21.2 124 727 25 123
1:51.6 6,400m 2:19.5 129 743 26 123
1:52.0 6,800m 2:20.0 128 738 26 125
1:51.4 7,200m 2:19.2 130 746 26 127
1:51.5 7,600m 2:19.3 129 744 26 127
1:51.4 8,000m 2:19.2 130 746 25 130
1:48.0 8,400m 2:15.0 142 789 27 131
1:48.8 8,800m 2:16.0 139 778 26 130
1:47.2 9,200m 2:14.0 145 800 27 135
1:47.5 9,600m 2:14.3 144 796 26 132
1:46.4 10,000m 2:13.0 149 812 26 136

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Workout Graph

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