John Bell 5746m row
5,746m
Meters
30:00.0
Time
2:36.6
Pace
307
Calories
104
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 25 |
September 05, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,746m | 2:36.6 | 91 | 613 | 25 | 104 |
1:00.0 | 194m | 2:34.6 | 95 | 625 | 27 | 97 |
1:00.0 | 389m | 2:33.8 | 96 | 630 | 25 | 100 |
1:00.0 | 574m | 2:41.2 | 83 | 587 | 26 | 102 |
1:00.0 | 776m | 2:34.6 | 95 | 625 | 25 | 102 |
1:00.0 | 975m | 2:30.7 | 102 | 651 | 26 | 105 |
1:00.0 | 1,167m | 2:32.2 | 99 | 641 | 26 | 104 |
1:00.0 | 1,360m | 2:33.0 | 98 | 635 | 25 | 105 |
1:00.0 | 1,535m | 2:49.4 | 72 | 547 | 23 | 103 |
1:00.0 | 1,717m | 3:01.8 | 58 | 500 | 25 | 102 |
1:00.0 | 1,936m | 2:37.8 | 89 | 606 | 25 | 102 |
1:00.0 | 2,130m | 2:37.8 | 89 | 606 | 25 | 102 |
1:00.0 | 2,321m | 2:40.4 | 85 | 591 | 26 | 102 |
1:00.0 | 2,518m | 2:37.8 | 89 | 606 | 25 | 105 |
1:00.0 | 2,713m | 2:37.0 | 90 | 610 | 25 | 103 |
1:00.0 | 2,905m | 2:38.7 | 88 | 601 | 25 | 103 |
1:00.0 | 3,102m | 2:36.2 | 92 | 615 | 25 | 105 |
1:00.0 | 3,299m | 2:33.8 | 96 | 630 | 25 | 107 |
1:00.0 | 3,491m | 2:35.4 | 93 | 620 | 25 | 105 |
1:00.0 | 3,686m | 2:34.6 | 95 | 625 | 26 | 106 |
1:00.0 | 3,879m | 2:35.4 | 93 | 620 | 25 | 107 |
1:00.0 | 4,076m | 2:33.0 | 98 | 635 | 24 | 108 |
1:00.0 | 4,267m | 2:35.4 | 93 | 620 | 26 | 106 |
1:00.0 | 4,463m | 2:33.8 | 96 | 630 | 25 | 109 |
1:00.0 | 4,658m | 2:33.0 | 98 | 635 | 25 | 109 |
1:00.0 | 4,852m | 2:33.0 | 98 | 635 | 25 | 108 |
1:00.0 | 5,046m | 2:33.0 | 98 | 635 | 26 | 108 |
1:00.0 | 5,236m | 2:36.2 | 92 | 615 | 25 | 108 |
1:00.0 | 5,430m | 2:36.2 | 92 | 615 | 25 | 109 |
1:00.0 | 5,626m | 2:34.6 | 95 | 625 | 25 | 107 |
1:00.0 | 5,815m | 2:38.7 | 88 | 601 | 24 | 108 |
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Workout Graph
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