John Bell 10000m row

10,000m

Meters

46:48.8

Time

2:20.4

Pace

558

Calories

Average Watts126
Calories Per Hour734
Stroke Rate26

March 19, 2023 17:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:48.8 10,000m 2:20.4 126 734 26
1:53.8 400m 2:22.2 122 718 27
1:53.3 800m 2:21.6 123 724 26
1:53.1 1,200m 2:21.3 124 726 26
1:54.2 1,600m 2:22.7 120 714 27
1:53.0 2,000m 2:21.2 124 727 26
1:52.9 2,400m 2:21.1 125 728 27
1:53.2 2,800m 2:21.5 124 725 25
1:53.7 3,200m 2:22.1 122 719 26
1:54.4 3,600m 2:23.0 120 711 26
1:54.0 4,000m 2:22.5 121 716 26
1:53.3 4,400m 2:21.6 123 724 26
1:52.3 4,800m 2:20.3 127 735 26
1:52.0 5,200m 2:20.0 128 738 26
1:52.2 5,600m 2:20.2 127 736 26
1:50.5 6,000m 2:18.1 133 757 27
1:50.0 6,400m 2:17.5 135 763 26
1:50.9 6,800m 2:18.6 131 752 26
1:51.3 7,200m 2:19.1 130 747 26
1:53.6 7,600m 2:22.0 122 720 26
1:50.5 8,000m 2:18.1 133 757 26
1:51.0 8,400m 2:18.7 131 750 26
1:52.0 8,800m 2:20.0 128 738 26
1:50.7 9,200m 2:18.3 132 754 25
1:50.8 9,600m 2:18.5 132 753 25
1:52.1 10,000m 2:20.1 127 737 25