John Bell 10000m row
10,000m
Meters
46:48.8
Time
2:20.4
Pace
558
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 26 |
March 19, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:48.8 | 10,000m | 2:20.4 | 126 | 734 | 26 |
1:53.8 | 400m | 2:22.2 | 122 | 718 | 27 |
1:53.3 | 800m | 2:21.6 | 123 | 724 | 26 |
1:53.1 | 1,200m | 2:21.3 | 124 | 726 | 26 |
1:54.2 | 1,600m | 2:22.7 | 120 | 714 | 27 |
1:53.0 | 2,000m | 2:21.2 | 124 | 727 | 26 |
1:52.9 | 2,400m | 2:21.1 | 125 | 728 | 27 |
1:53.2 | 2,800m | 2:21.5 | 124 | 725 | 25 |
1:53.7 | 3,200m | 2:22.1 | 122 | 719 | 26 |
1:54.4 | 3,600m | 2:23.0 | 120 | 711 | 26 |
1:54.0 | 4,000m | 2:22.5 | 121 | 716 | 26 |
1:53.3 | 4,400m | 2:21.6 | 123 | 724 | 26 |
1:52.3 | 4,800m | 2:20.3 | 127 | 735 | 26 |
1:52.0 | 5,200m | 2:20.0 | 128 | 738 | 26 |
1:52.2 | 5,600m | 2:20.2 | 127 | 736 | 26 |
1:50.5 | 6,000m | 2:18.1 | 133 | 757 | 27 |
1:50.0 | 6,400m | 2:17.5 | 135 | 763 | 26 |
1:50.9 | 6,800m | 2:18.6 | 131 | 752 | 26 |
1:51.3 | 7,200m | 2:19.1 | 130 | 747 | 26 |
1:53.6 | 7,600m | 2:22.0 | 122 | 720 | 26 |
1:50.5 | 8,000m | 2:18.1 | 133 | 757 | 26 |
1:51.0 | 8,400m | 2:18.7 | 131 | 750 | 26 |
1:52.0 | 8,800m | 2:20.0 | 128 | 738 | 26 |
1:50.7 | 9,200m | 2:18.3 | 132 | 754 | 25 |
1:50.8 | 9,600m | 2:18.5 | 132 | 753 | 25 |
1:52.1 | 10,000m | 2:20.1 | 127 | 737 | 25 |