10000m row on March 19, 2023

John Bell 10000m row

10,000

Meters

46:48.8

Time

2:20.4

Pace

558

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:48.8	10,000	2:20.4	126	715	558	26
1:53.8	400	2:22.2	122	695	22	27
1:53.3	800	2:21.6	123	699	22	26
1:53.1	1,200	2:21.3	124	700	22	26
1:54.2	1,600	2:22.7	120	693	22	27
1:53.0	2,000	2:21.2	124	700	22	26
1:52.9	2,400	2:21.1	125	701	22	27
1:53.2	2,800	2:21.5	124	699	22	25
1:53.7	3,200	2:22.1	122	696	22	26
1:54.4	3,600	2:23.0	120	692	22	26
1:54.0	4,000	2:22.5	121	694	22	26
1:53.3	4,400	2:21.6	123	699	22	26
1:52.3	4,800	2:20.3	127	705	22	26
1:52.0	5,200	2:20.0	128	707	22	26
1:52.2	5,600	2:20.2	127	705	22	26
1:50.5	6,000	2:18.1	133	749	23	27
1:50.0	6,400	2:17.5	135	752	23	26
1:50.9	6,800	2:18.6	131	746	23	26
1:51.3	7,200	2:19.1	130	743	23	26
1:53.6	7,600	2:22.0	122	697	22	26
1:50.5	8,000	2:18.1	133	749	23	26
1:51.0	8,400	2:18.7	131	745	23	26
1:52.0	8,800	2:20.0	128	707	22	26
1:50.7	9,200	2:18.3	132	747	23	25
1:50.8	9,600	2:18.5	132	747	23	25
1:52.1	10,000	2:20.1	127	706	22	25