10000m row on March 26, 2023

John Bell 10000m row

10,000m

Meters

46:09.6

Time

2:18.4

Pace

569

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:09.6	10,000m	2:18.4	132	753	25
1:58.1	400m	2:27.6	109	674	26
1:54.8	800m	2:23.5	118	707	26
1:51.8	1,200m	2:19.7	128	741	25
1:53.6	1,600m	2:22.0	122	720	25
1:55.4	2,000m	2:24.2	117	701	25
1:56.7	2,400m	2:25.8	113	688	25
1:56.1	2,800m	2:25.1	115	694	25
1:55.2	3,200m	2:24.0	117	703	25
1:55.4	3,600m	2:24.2	117	701	25
1:54.7	4,000m	2:23.3	119	708	25
1:55.0	4,400m	2:23.7	118	705	25
1:53.8	4,800m	2:22.2	122	718	25
1:52.7	5,200m	2:20.8	125	730	26
1:48.6	5,600m	2:15.7	140	781	26
1:48.9	6,000m	2:16.1	139	777	26
1:47.8	6,400m	2:14.7	143	792	26
1:47.5	6,800m	2:14.3	144	796	26
1:46.0	7,200m	2:12.5	150	817	26
1:44.9	7,600m	2:11.1	155	834	27
1:51.0	8,000m	2:18.7	131	750	26
1:42.3	8,400m	2:07.8	167	876	27
1:48.5	8,800m	2:15.6	140	782	27
1:46.8	9,200m	2:13.5	147	806	26
1:44.9	9,600m	2:11.1	155	834	26
1:39.1	10,000m	2:03.8	184	933	27