10000m row on March 26, 2023

John Bell 10000m row

10,000

Meters

46:09.6

Time

2:18.4

Pace

569

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:09.6	10,000	2:18.4	132	739	569	25
1:58.1	400	2:27.6	109	670	22	26
1:54.8	800	2:23.5	118	689	22	26
1:51.8	1,200	2:19.7	128	740	23	25
1:53.6	1,600	2:22.0	122	697	22	25
1:55.4	2,000	2:24.2	117	686	22	25
1:56.7	2,400	2:25.8	113	678	22	25
1:56.1	2,800	2:25.1	115	682	22	25
1:55.2	3,200	2:24.0	117	687	22	25
1:55.4	3,600	2:24.2	117	686	22	25
1:54.7	4,000	2:23.3	119	690	22	25
1:55.0	4,400	2:23.7	118	688	22	25
1:53.8	4,800	2:22.2	122	695	22	25
1:52.7	5,200	2:20.8	125	702	22	26
1:48.6	5,600	2:15.7	140	762	23	26
1:48.9	6,000	2:16.1	139	760	23	26
1:47.8	6,400	2:14.7	143	768	23	26
1:47.5	6,800	2:14.3	144	770	23	26
1:46.0	7,200	2:12.5	150	815	24	26
1:44.9	7,600	2:11.1	155	823	24	27
1:51.0	8,000	2:18.7	131	745	23	26
1:42.3	8,400	2:07.8	167	844	24	27
1:48.5	8,800	2:15.6	140	763	23	27
1:46.8	9,200	2:13.5	147	775	23	26
1:44.9	9,600	2:11.1	155	823	24	26
1:39.1	10,000	2:03.8	184	908	25	27