Sign Up

John Bell 10000m row

10,000

Meters

46:21.4

Time

2:19.0

Pace

564

Calories

Average Watts130
Calories Per Hour747
Stroke Rate25

April 02, 2023 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:21.4 10,000 2:19.0 130 747 564 25
1:54.2 400 2:22.7 120 714 22 26
1:53.4 800 2:21.7 123 722 22 26
1:53.2 1,200 2:21.5 124 725 22 26
1:53.4 1,600 2:21.7 123 722 22 26
1:53.4 2,000 2:21.7 123 722 22 25
1:52.0 2,400 2:20.0 128 738 22 27
1:52.6 2,800 2:20.7 126 731 22 26
1:52.9 3,200 2:21.1 125 728 22 26
1:52.6 3,600 2:20.7 126 731 22 26
1:52.8 4,000 2:21.0 125 729 22 26
1:52.4 4,400 2:20.5 126 734 22 26
1:52.6 4,800 2:20.7 126 731 22 26
1:53.9 5,200 2:22.3 121 717 22 26
1:51.2 5,600 2:19.0 130 748 23 26
1:50.7 6,000 2:18.3 132 754 23 25
1:51.8 6,400 2:19.7 128 741 23 25
1:51.5 6,800 2:19.3 129 744 23 26
1:50.7 7,200 2:18.3 132 754 23 26
1:49.7 7,600 2:17.1 136 767 23 27
1:50.6 8,000 2:18.2 132 755 23 25
1:51.4 8,400 2:19.2 130 746 23 26
1:50.3 8,800 2:17.8 134 759 23 26
1:44.8 9,200 2:11.0 156 835 24 27
1:42.7 9,600 2:08.3 165 869 24 27
1:46.4 10,000 2:13.0 149 812 23 26