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John Bell 10000m row

10,000m

Meters

46:42.9

Time

2:20.1

Pace

574

Calories

119

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate26

April 17, 2023 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:42.9 10,000m 2:20.1 127 737 26 119
1:56.1 400m 2:25.1 115 694 26 104
1:58.6 800m 2:28.2 107 669 26 104
1:56.1 1,200m 2:25.1 115 694 26 108
1:56.1 1,600m 2:25.1 115 694 26 112
1:53.5 2,000m 2:21.8 123 721 26 113
1:54.7 2,400m 2:23.3 119 708 26 115
1:53.5 2,800m 2:21.8 123 721 25 115
1:53.9 3,200m 2:22.3 121 717 26 114
1:53.5 3,600m 2:21.8 123 721 26 116
1:53.2 4,000m 2:21.5 124 725 25 120
1:53.1 4,400m 2:21.3 124 726 26 120
1:52.7 4,800m 2:20.8 125 730 26 119
1:52.4 5,200m 2:20.5 126 734 26 121
1:52.6 5,600m 2:20.7 126 731 26 120
1:52.2 6,000m 2:20.2 127 736 26 121
1:52.0 6,400m 2:20.0 128 738 26 123
1:51.8 6,800m 2:19.7 128 741 26 125
1:51.8 7,200m 2:19.7 128 741 26 124
1:51.6 7,600m 2:19.5 129 743 26 125
1:50.0 8,000m 2:17.5 135 763 26 127
1:50.7 8,400m 2:18.3 132 754 26 128
1:48.8 8,800m 2:16.0 139 778 26 129
1:46.9 9,200m 2:13.6 147 804 26 133
1:47.2 9,600m 2:14.0 145 800 26 133
1:41.1 10,000m 2:06.3 173 896 27 140

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Workout Graph

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