John Bell 6150m row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
May 11, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 25 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 1:00.0 | 405m | 2:29.2 | 105 | 662 | 25 |
| 1:00.0 | 619m | 2:22.1 | 122 | 719 | 26 |
| 1:00.0 | 825m | 2:20.8 | 125 | 731 | 25 |
| 1:00.0 | 972m | 3:12.3 | 49 | 469 | 18 |
| 1:00.0 | 1,233m | 2:20.8 | 125 | 731 | 26 |
| 1:00.0 | 1,436m | 2:21.5 | 124 | 725 | 26 |
| 1:00.0 | 1,639m | 2:22.1 | 122 | 719 | 26 |
| 1:00.0 | 1,843m | 2:22.1 | 122 | 719 | 26 |
| 1:00.0 | 2,045m | 2:23.5 | 118 | 707 | 26 |
| 1:00.0 | 2,246m | 2:25.6 | 113 | 690 | 25 |
| 1:00.0 | 2,447m | 2:27.7 | 108 | 673 | 24 |
| 1:00.0 | 2,649m | 2:29.2 | 105 | 662 | 25 |
| 1:00.0 | 2,855m | 2:27.7 | 108 | 673 | 25 |
| 1:00.0 | 3,060m | 2:27.0 | 110 | 678 | 25 |
| 1:00.0 | 3,270m | 2:22.8 | 120 | 713 | 26 |
| 1:00.0 | 3,468m | 2:27.0 | 110 | 678 | 25 |
| 1:00.0 | 3,673m | 2:26.3 | 112 | 684 | 25 |
| 1:00.0 | 3,876m | 2:27.0 | 110 | 678 | 25 |
| 1:00.0 | 4,082m | 2:25.6 | 113 | 690 | 25 |
| 1:00.0 | 4,282m | 2:28.5 | 107 | 667 | 25 |
| 1:00.0 | 4,490m | 2:25.6 | 113 | 690 | 25 |
| 1:00.0 | 4,695m | 2:24.9 | 115 | 695 | 25 |
| 1:00.0 | 4,899m | 2:24.9 | 115 | 695 | 25 |
| 1:00.0 | 5,104m | 2:24.2 | 117 | 701 | 24 |
| 1:00.0 | 5,307m | 2:24.9 | 115 | 695 | 25 |
| 1:00.0 | 5,509m | 2:26.3 | 112 | 684 | 24 |
| 1:00.0 | 5,714m | 2:25.6 | 113 | 690 | 25 |
| 1:00.0 | 5,919m | 2:24.9 | 115 | 695 | 25 |
| 1:00.0 | 6,123m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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