John Bell 6567m row
6,567m
Meters
30:00.0
Time
2:17.0
Pace
384
Calories
108
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 26 |
May 15, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,567m | 2:17.0 | 136 | 767 | 26 | 108 |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 102 |
1:00.0 | 428m | 2:22.1 | 122 | 719 | 25 | 102 |
1:00.0 | 646m | 2:21.5 | 124 | 725 | 25 | 107 |
1:00.0 | 867m | 2:18.8 | 131 | 749 | 26 | 109 |
1:00.0 | 1,083m | 2:19.5 | 129 | 743 | 25 | 110 |
1:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 | 112 |
1:00.0 | 1,517m | 2:19.5 | 129 | 743 | 25 | 112 |
1:00.0 | 1,737m | 2:17.6 | 134 | 762 | 26 | 112 |
1:00.0 | 1,953m | 2:18.2 | 132 | 755 | 25 | 114 |
1:00.0 | 2,171m | 2:17.6 | 134 | 762 | 26 | 102 |
1:00.0 | 2,391m | 2:15.7 | 140 | 781 | 26 | 95 |
1:00.0 | 2,608m | 2:15.7 | 140 | 781 | 26 | 102 |
1:00.0 | 2,826m | 2:15.1 | 142 | 788 | 26 | 101 |
1:00.0 | 3,044m | 2:14.5 | 144 | 794 | 26 | 99 |
1:00.0 | 3,259m | 2:15.7 | 140 | 781 | 26 | 99 |
1:00.0 | 3,479m | 2:13.9 | 146 | 801 | 26 | 99 |
1:00.0 | 3,695m | 2:14.5 | 144 | 794 | 26 | 99 |
1:00.0 | 3,908m | 2:16.9 | 136 | 768 | 25 | 92 |
1:00.0 | 4,125m | 2:16.9 | 136 | 768 | 25 | 74 |
1:00.0 | 4,344m | 2:15.7 | 140 | 781 | 26 | 75 |
1:00.0 | 4,557m | 2:18.2 | 132 | 755 | 25 | 111 |
1:00.0 | 4,775m | 2:17.6 | 134 | 762 | 26 | 119 |
1:00.0 | 4,993m | 2:16.9 | 136 | 768 | 25 | 121 |
1:00.0 | 5,215m | 2:13.9 | 146 | 801 | 26 | 124 |
1:00.0 | 5,431m | 2:14.5 | 144 | 794 | 26 | 126 |
1:00.0 | 5,645m | 2:16.3 | 138 | 775 | 25 | 125 |
1:00.0 | 5,860m | 2:17.6 | 134 | 762 | 26 | 122 |
1:00.0 | 6,079m | 2:16.3 | 138 | 775 | 25 | 125 |
1:00.0 | 6,299m | 2:14.5 | 144 | 794 | 26 | 127 |
1:00.0 | 6,510m | 2:18.2 | 132 | 755 | 26 | 127 |
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Workout Graph
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