Sign Up

John Bell 10000m row

10,000m

Meters

46:35.1

Time

2:19.7

Pace

575

Calories

Average Watts128
Calories Per Hour741
Stroke Rate26

June 05, 2023 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.1 10,000m 2:19.7 128 741 26
1:54.5 400m 2:23.1 119 710 26
1:53.4 800m 2:21.7 123 722 26
1:56.7 1,200m 2:25.8 113 688 25
1:55.5 1,600m 2:24.3 116 700 25
1:53.4 2,000m 2:21.7 123 722 26
1:51.9 2,400m 2:19.8 128 740 26
1:48.2 2,800m 2:15.2 141 786 26
1:52.1 3,200m 2:20.1 127 737 25
1:50.5 3,600m 2:18.1 133 757 26
1:51.6 4,000m 2:19.5 129 743 26
1:51.5 4,400m 2:19.3 129 744 25
1:49.9 4,800m 2:17.3 135 764 26
1:51.9 5,200m 2:19.8 128 740 26
1:51.3 5,600m 2:19.1 130 747 25
1:52.7 6,000m 2:20.8 125 730 26
1:52.2 6,400m 2:20.2 127 736 26
1:51.2 6,800m 2:19.0 130 748 26
1:51.1 7,200m 2:18.8 131 749 25
1:52.3 7,600m 2:20.3 127 735 26
1:52.9 8,000m 2:21.1 125 728 26
1:50.6 8,400m 2:18.2 132 755 26
1:50.9 8,800m 2:18.6 131 752 25
1:50.4 9,200m 2:18.0 133 758 26
1:50.0 9,600m 2:17.5 135 763 26
1:49.7 10,000m 2:17.1 136 767 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.