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John Bell 10000m row

10,000

Meters

46:35.1

Time

2:19.7

Pace

575

Calories

Average Watts128
Calories Per Hour741
Stroke Rate26

June 05, 2023 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:35.1 10,000 2:19.7 128 741 575 26
1:54.5 400 2:23.1 119 723 23 26
1:53.4 800 2:21.7 123 730 23 26
1:56.7 1,200 2:25.8 113 678 22 25
1:55.5 1,600 2:24.3 116 685 22 25
1:53.4 2,000 2:21.7 123 730 23 26
1:51.9 2,400 2:19.8 128 739 23 26
1:48.2 2,800 2:15.2 141 798 24 26
1:52.1 3,200 2:20.1 127 738 23 25
1:50.5 3,600 2:18.1 133 749 23 26
1:51.6 4,000 2:19.5 129 741 23 26
1:51.5 4,400 2:19.3 129 742 23 25
1:49.9 4,800 2:17.3 135 753 23 26
1:51.9 5,200 2:19.8 128 739 23 26
1:51.3 5,600 2:19.1 130 743 23 25
1:52.7 6,000 2:20.8 125 734 23 26
1:52.2 6,400 2:20.2 127 737 23 26
1:51.2 6,800 2:19.0 130 744 23 26
1:51.1 7,200 2:18.8 131 745 23 25
1:52.3 7,600 2:20.3 127 737 23 26
1:52.9 8,000 2:21.1 125 733 23 26
1:50.6 8,400 2:18.2 132 748 23 26
1:50.9 8,800 2:18.6 131 746 23 25
1:50.4 9,200 2:18.0 133 750 23 26
1:50.0 9,600 2:17.5 135 752 23 26
1:49.7 10,000 2:17.1 136 754 23 26

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Workout Graph

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