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John Bell 6226m row

6,226m

Meters

30:00.0

Time

2:24.5

Pace

349

Calories

Average Watts116
Calories Per Hour698
Stroke Rate26

February 22, 2024 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,226m 2:24.5 116 698 26
1:00.0 203m 2:27.7 108 673 26
1:00.0 405m 2:28.5 107 667 25
1:00.0 610m 2:27.0 110 678 27
1:00.0 816m 2:24.9 115 695 26
1:00.0 1,018m 2:25.6 113 690 26
1:00.0 1,222m 2:24.9 115 695 27
1:00.0 1,425m 2:24.9 115 695 27
1:00.0 1,625m 2:27.0 110 678 26
1:00.0 1,830m 2:25.6 113 690 27
1:00.0 2,033m 2:25.6 113 690 26
1:00.0 2,233m 2:27.7 108 673 26
1:00.0 2,439m 2:25.6 113 690 26
1:00.0 2,645m 2:23.5 118 707 27
1:00.0 2,845m 2:25.6 113 690 26
1:00.0 3,052m 2:22.8 120 713 26
1:00.0 3,257m 2:21.5 124 725 27
1:00.0 3,458m 2:22.8 120 713 26
1:00.0 3,659m 2:24.2 117 701 26
1:00.0 3,865m 2:22.1 122 719 27
1:00.0 4,066m 2:23.5 118 707 27
1:00.0 4,271m 2:22.1 122 719 26
1:00.0 4,470m 2:24.9 115 695 27
1:00.0 4,676m 2:22.8 120 713 26
1:00.0 4,879m 2:22.8 120 713 26
1:00.0 5,083m 2:22.1 122 719 26
1:00.0 5,284m 2:23.5 118 707 25
1:00.0 5,486m 2:24.2 117 701 26
1:00.0 5,690m 2:23.5 118 707 26
1:00.0 5,892m 2:24.2 117 701 26
1:00.0 6,094m 2:24.9 115 695 26

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Workout Graph

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