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John Bell 6258m row

6,258m

Meters

30:00.0

Time

2:23.8

Pace

352

Calories

119

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate26

April 23, 2024 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,258m 2:23.8 118 704 26 119
1:00.0 210m 2:22.8 120 713 27 111
1:00.0 422m 2:21.5 124 725 28 113
1:00.0 625m 2:26.3 112 684 27 112
1:00.0 841m 2:22.1 122 719 27 119
1:00.0 1,049m 2:23.5 118 707 27 117
1:00.0 1,254m 2:27.0 110 678 27 115
1:00.0 1,463m 2:27.7 108 673 27 114
1:00.0 1,675m 2:26.3 112 684 26 113
1:00.0 1,884m 2:27.0 110 678 27 115
1:00.0 2,094m 2:27.0 110 678 26 116
1:00.0 2,308m 2:24.2 117 701 27 116
1:00.0 2,522m 2:21.5 124 725 26 120
1:00.0 2,724m 2:27.0 110 678 26 117
1:00.0 2,936m 2:25.6 113 690 26 119
1:00.0 3,145m 2:26.3 112 684 25 118
1:00.0 3,354m 2:27.0 110 678 26 120
1:00.0 3,565m 2:26.3 112 684 25 120
1:00.0 3,776m 2:25.6 113 690 26 119
1:00.0 3,986m 2:25.6 113 690 26 120
1:00.0 4,196m 2:25.6 113 690 26 119
1:00.0 4,408m 2:24.2 117 701 26 120
1:00.0 4,621m 2:22.1 122 719 26 122
1:00.0 4,836m 2:18.8 131 749 26 124
1:00.0 5,043m 2:20.8 125 731 26 126
1:00.0 5,254m 2:20.1 127 737 26 124
1:00.0 5,464m 2:20.1 127 737 26 126
1:00.0 5,672m 2:21.5 124 725 26 124
1:00.0 5,889m 2:16.9 136 768 27 126
1:00.0 6,094m 2:20.1 127 737 26 126
1:00.0 6,298m 2:24.2 117 701 26 127

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Workout Graph

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