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John Bell 6258m row

6,258

Meters

30:00.0

Time

2:23.8

Pace

352

Calories

119

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate26

April 23, 2024 18:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,258 2:23.8 118 704 352 26 119
1:00.0 210 2:22.8 120 713 12 27 111
1:00.0 422 2:21.5 124 725 12 28 113
1:00.0 625 2:26.3 112 684 11 27 112
1:00.0 841 2:22.1 122 719 12 27 119
1:00.0 1,049 2:23.5 118 707 12 27 117
1:00.0 1,254 2:27.0 110 678 11 27 115
1:00.0 1,463 2:27.7 108 673 11 27 114
1:00.0 1,675 2:26.3 112 684 11 26 113
1:00.0 1,884 2:27.0 110 678 11 27 115
1:00.0 2,094 2:27.0 110 678 11 26 116
1:00.0 2,308 2:24.2 117 701 12 27 116
1:00.0 2,522 2:21.5 124 725 12 26 120
1:00.0 2,724 2:27.0 110 678 11 26 117
1:00.0 2,936 2:25.6 113 690 12 26 119
1:00.0 3,145 2:26.3 112 684 11 25 118
1:00.0 3,354 2:27.0 110 678 11 26 120
1:00.0 3,565 2:26.3 112 684 11 25 120
1:00.0 3,776 2:25.6 113 690 12 26 119
1:00.0 3,986 2:25.6 113 690 12 26 120
1:00.0 4,196 2:25.6 113 690 12 26 119
1:00.0 4,408 2:24.2 117 701 12 26 120
1:00.0 4,621 2:22.1 122 719 12 26 122
1:00.0 4,836 2:18.8 131 749 12 26 124
1:00.0 5,043 2:20.8 125 731 12 26 126
1:00.0 5,254 2:20.1 127 737 12 26 124
1:00.0 5,464 2:20.1 127 737 12 26 126
1:00.0 5,672 2:21.5 124 725 12 26 124
1:00.0 5,889 2:16.9 136 768 13 27 126
1:00.0 6,094 2:20.1 127 737 12 26 126
1:00.0 6,298 2:24.2 117 701 12 26 127

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Workout Graph

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