Jean-Pierre Lévesque 8000m row
8,000
Meters
40:30.9
Time
2:31.9
Pace
441
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1233 |
| Drag Factor | 119 |
December 30, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:30.9 | 8,000 | 2:31.9 | 100 | 643 | 441 | 30 | 146 |
| 7:55.8 | 1,600 | 2:28.6 | 106 | 666 | 88 | 33 | 129 |
| 7:48.8 | 3,200 | 2:26.5 | 111 | 683 | 89 | 31 | 160 |
| 8:19.2 | 4,800 | 2:36.0 | 92 | 617 | 88 | 29 | 140 |
| 8:22.4 | 6,400 | 2:37.0 | 90 | 611 | 87 | 30 | 147 |
| 8:04.7 | 8,000 | 2:31.4 | 101 | 646 | 89 | 30 | 158 |
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Workout Graph
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