Jean-Pierre Lévesque 5000m row
5,000
Meters
25:04.5
Time
2:30.4
Pace
276
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 756 |
| Drag Factor | 125 |
January 05, 2026 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.5 | 5,000 | 2:30.4 | 103 | 653 | 276 | 30 | 113 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 57 | 33 | 99 |
| 5:14.2 | 2,000 | 2:37.1 | 90 | 610 | 54 | 29 | 106 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 616 | 54 | 30 | 102 |
| 5:23.1 | 4,000 | 2:41.5 | 83 | 585 | 53 | 28 | 122 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 58 | 31 | 139 |
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Workout Graph
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