Jean-Pierre Lévesque 5000m row
5,000
Meters
25:18.7
Time
2:31.8
Pace
269
Calories
102
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 776 |
| Drag Factor | 120 |
January 16, 2026 23:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:18.7 | 5,000 | 2:31.8 | 100 | 637 | 269 | 30 | 102 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 643 | 54 | 32 | 97 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 636 | 54 | 31 | 98 |
| 5:12.5 | 3,000 | 2:36.2 | 92 | 610 | 53 | 29 | 97 |
| 5:00.9 | 4,000 | 2:30.4 | 103 | 646 | 54 | 30 | 96 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 652 | 54 | 31 | 126 |
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Workout Graph
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