Jean-Pierre Lévesque 10000m row
10,000
Meters
45:12.6
Time
2:15.6
Pace
604
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 1424 |
| Drag Factor | 130 |
January 01, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.6 | 10,000 | 2:15.6 | 140 | 801 | 604 | 31 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 902 | 126 | 33 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 790 | 120 | 31 |
| 9:05.0 | 6,000 | 2:16.2 | 138 | 792 | 120 | 31 |
| 9:25.6 | 8,000 | 2:21.4 | 124 | 757 | 119 | 30 |
| 9:13.2 | 10,000 | 2:18.3 | 132 | 774 | 119 | 32 |
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Workout Graph
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