Jean-Pierre Lévesque 4000m row
4,000m
Meters
17:06.1
Time
2:08.2
Pace
247
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 34 |
| Stroke Count | 577 |
| Drag Factor | 126 |
March 10, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.1 | 4,000m | 2:08.2 | 166 | 870 | 34 |
| 3:10.8 | 800m | 1:59.2 | 206 | 1010 | 34 |
| 3:26.9 | 1,600m | 2:09.3 | 162 | 857 | 34 |
| 3:30.1 | 2,400m | 2:11.3 | 155 | 831 | 34 |
| 3:35.9 | 3,200m | 2:14.9 | 142 | 790 | 34 |
| 3:22.5 | 4,000m | 2:06.5 | 173 | 894 | 34 |
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Workout Graph
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