Jean-Pierre Lévesque 10000m row
10,000
Meters
45:04.9
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 1495 |
| Drag Factor | 125 |
March 31, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,000 | 2:15.2 | 141 | 783 | 589 | 33 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 859 | 123 | 33 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 775 | 117 | 33 |
| 9:11.2 | 6,000 | 2:17.8 | 134 | 757 | 116 | 33 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 756 | 116 | 33 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 774 | 117 | 33 |
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Workout Graph
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