Jean-Pierre Lévesque 10000m row
10,000
Meters
45:01.2
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 1498 |
| Drag Factor | 127 |
April 07, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,000 | 2:15.0 | 142 | 787 | 591 | 33 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 827 | 121 | 34 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 789 | 118 | 33 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 33 |
| 9:16.5 | 8,000 | 2:19.1 | 130 | 743 | 115 | 34 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 810 | 120 | 33 |
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Workout Graph
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