Jean-Pierre Lévesque 4000m row
4,000m
Meters
17:26.0
Time
2:10.7
Pace
242
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 578 |
| Drag Factor | 127 |
September 18, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.0 | 4,000m | 2:10.7 | 157 | 838 | 33 |
| 3:26.0 | 800m | 2:08.7 | 164 | 864 | 33 |
| 3:28.3 | 1,600m | 2:10.1 | 159 | 845 | 33 |
| 3:32.4 | 2,400m | 2:12.7 | 150 | 814 | 33 |
| 3:32.5 | 3,200m | 2:12.8 | 149 | 814 | 33 |
| 3:26.8 | 4,000m | 2:09.2 | 162 | 857 | 34 |
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Workout Graph
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