Jean-Pierre Lévesque 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 38 |
| Drag Factor | 145 |
December 26, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 38 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 42 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 40 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 32 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 38 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 39 |