Jean-Pierre Lévesque 7000m row
7,000
Meters
31:37.9
Time
2:15.5
Pace
411
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 1061 |
| Drag Factor | 123 |
January 02, 2020 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.9 | 7,000 | 2:15.5 | 140 | 783 | 411 | 33 | 156 |
| 6:08.5 | 1,400 | 2:11.6 | 154 | 828 | 84 | 34 | 155 |
| 6:25.6 | 2,800 | 2:17.7 | 134 | 761 | 81 | 34 | 144 |
| 6:34.3 | 4,200 | 2:20.8 | 125 | 731 | 80 | 34 | 155 |
| 6:16.2 | 5,600 | 2:14.3 | 144 | 796 | 83 | 33 | 160 |
| 6:13.2 | 7,000 | 2:13.2 | 148 | 808 | 83 | 33 | 166 |
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Workout Graph
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