Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:27.6
Time
2:20.7
Pace
286
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 775 |
| Drag Factor | 123 |
January 02, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.6 | 5,000m | 2:20.7 | 125 | 731 | 33 | 151 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 35 | 148 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 34 | 149 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 32 | 141 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 32 | 154 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 32 | 167 |
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Workout Graph
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