Jean-Pierre Lévesque 5000m row
5,000m
Meters
21:55.1
Time
2:11.5
Pace
300
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 736 |
| Drag Factor | 124 |
January 07, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.1 | 5,000m | 2:11.5 | 154 | 829 | 33 | 156 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 34 | 152 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 33 | 147 |
| 4:34.4 | 3,000m | 2:17.2 | 136 | 766 | 33 | 152 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 34 | 162 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 34 | 169 |
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Workout Graph
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