Jean-Pierre Lévesque 7000m row
7,000m
Meters
31:19.1
Time
2:14.2
Pace
422
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 1030 |
| Drag Factor | 147 |
March 25, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.1 | 7,000m | 2:14.2 | 145 | 798 | 32 | 161 |
| 6:13.7 | 1,400m | 2:13.4 | 147 | 806 | 33 | 151 |
| 6:07.3 | 2,800m | 2:11.1 | 155 | 833 | 34 | 159 |
| 6:15.5 | 4,200m | 2:14.1 | 145 | 799 | 34 | 162 |
| 6:37.1 | 5,600m | 2:21.8 | 123 | 722 | 31 | 165 |
| 6:05.6 | 7,000m | 2:10.5 | 157 | 841 | 33 | 171 |
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Workout Graph
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