Jean-Pierre Lévesque 30000m row
30,000
Meters
2:20:57.5
Time
2:20.9
Pace
1724
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 4460 |
| Drag Factor | 142 |
April 09, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20:57.5 | 30,000 | 2:20.9 | 125 | 733 | 1724 | 31 | 152 |
| 26:20.5 | 6,000 | 2:11.7 | 153 | 826 | 363 | 33 | 152 |
| 28:36.7 | 12,000 | 2:23.0 | 120 | 723 | 345 | 31 | 158 |
| 28:01.6 | 18,000 | 2:20.1 | 127 | 736 | 344 | 33 | 149 |
| 28:53.0 | 24,000 | 2:24.4 | 116 | 700 | 337 | 31 | 144 |
| 29:05.7 | 30,000 | 2:25.4 | 114 | 690 | 335 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.