Jean-Pierre Lévesque 30000m row
30,000m
Meters
2:20:57.5
Time
2:20.9
Pace
1724
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 4460 |
| Drag Factor | 142 |
April 09, 2020 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:57.5 | 30,000m | 2:20.9 | 125 | 730 | 31 | 152 |
| 26:20.5 | 6,000m | 2:11.7 | 153 | 827 | 33 | 152 |
| 28:36.7 | 12,000m | 2:23.0 | 120 | 711 | 31 | 158 |
| 28:01.6 | 18,000m | 2:20.1 | 127 | 737 | 33 | 149 |
| 28:53.0 | 24,000m | 2:24.4 | 116 | 699 | 31 | 144 |
| 29:05.7 | 30,000m | 2:25.4 | 114 | 691 | 30 | 158 |
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Workout Graph
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