Jean-Pierre Lévesque 7000m row
7,000
Meters
31:42.6
Time
2:15.9
Pace
410
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 33 |
| Stroke Count | 1046 |
| Drag Factor | 147 |
April 27, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.6 | 7,000 | 2:15.9 | 139 | 775 | 410 | 33 | 159 |
| 6:06.2 | 1,400 | 2:10.7 | 156 | 835 | 85 | 33 | 153 |
| 6:18.7 | 2,800 | 2:15.2 | 141 | 779 | 82 | 33 | 155 |
| 6:28.1 | 4,200 | 2:18.6 | 131 | 751 | 81 | 33 | 157 |
| 6:30.4 | 5,600 | 2:19.4 | 129 | 737 | 80 | 33 | 156 |
| 6:19.3 | 7,000 | 2:15.4 | 141 | 778 | 82 | 33 | 176 |
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Workout Graph
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