Jean-Pierre Lévesque 7000m row
7,000m
Meters
30:39.1
Time
2:11.3
Pace
422
Calories
169
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 32 |
Stroke Count | 993 |
Drag Factor | 146 |
May 04, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:39.1 | 7,000m | 2:11.3 | 154 | 831 | 32 | 169 |
5:58.8 | 1,400m | 2:08.1 | 166 | 872 | 33 | 158 |
6:03.4 | 2,800m | 2:09.7 | 160 | 850 | 33 | 167 |
6:09.0 | 4,200m | 2:11.7 | 153 | 826 | 32 | 170 |
6:16.1 | 5,600m | 2:14.3 | 144 | 797 | 32 | 171 |
6:11.9 | 7,000m | 2:12.8 | 149 | 814 | 32 | 179 |
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Workout Graph
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