Jean-Pierre Lévesque 7000m row
7,000m
Meters
30:50.9
Time
2:12.2
Pace
420
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 32 |
| Stroke Count | 1015 |
| Drag Factor | 146 |
May 10, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.9 | 7,000m | 2:12.2 | 151 | 821 | 32 | 162 |
| 6:05.8 | 1,400m | 2:10.6 | 157 | 840 | 34 | 158 |
| 6:07.2 | 2,800m | 2:11.1 | 155 | 834 | 33 | 162 |
| 6:18.5 | 4,200m | 2:15.1 | 142 | 787 | 32 | 157 |
| 6:20.1 | 5,600m | 2:15.7 | 140 | 781 | 33 | 162 |
| 5:59.2 | 7,000m | 2:08.2 | 166 | 870 | 33 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.