Jean-Pierre Lévesque 7000m row
7,000m
Meters
29:30.5
Time
2:06.4
Pace
439
Calories
169
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 33 |
Stroke Count | 989 |
Drag Factor | 147 |
May 11, 2020 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:30.5 | 7,000m | 2:06.4 | 173 | 895 | 33 | 169 |
5:45.5 | 1,400m | 2:03.3 | 186 | 941 | 34 | 159 |
5:51.6 | 2,800m | 2:05.5 | 177 | 908 | 34 | 166 |
5:53.2 | 4,200m | 2:06.1 | 174 | 900 | 33 | 173 |
6:02.9 | 5,600m | 2:09.6 | 161 | 853 | 33 | 170 |
5:57.4 | 7,000m | 2:07.6 | 168 | 879 | 33 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.