Jean-Pierre Lévesque 7000m row
7,000m
Meters
30:31.3
Time
2:10.8
Pace
424
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 148 |
May 12, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.3 | 7,000m | 2:10.8 | 156 | 838 | 33 | 162 |
| 5:57.2 | 1,400m | 2:07.5 | 169 | 880 | 34 | 153 |
| 6:03.5 | 2,800m | 2:09.8 | 160 | 850 | 33 | 162 |
| 6:12.2 | 4,200m | 2:12.9 | 149 | 812 | 33 | 162 |
| 6:15.3 | 5,600m | 2:14.0 | 145 | 800 | 33 | 162 |
| 6:03.1 | 7,000m | 2:09.6 | 160 | 852 | 33 | 174 |
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Workout Graph
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