Jean-Pierre Lévesque 7000m row
7,000m
Meters
30:46.5
Time
2:11.8
Pace
420
Calories
159
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 33 |
Stroke Count | 1015 |
Drag Factor | 148 |
May 17, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:46.5 | 7,000m | 2:11.8 | 153 | 825 | 33 | 159 |
6:00.6 | 1,400m | 2:08.7 | 164 | 863 | 33 | 147 |
6:14.0 | 2,800m | 2:13.5 | 147 | 805 | 33 | 155 |
6:14.9 | 4,200m | 2:13.8 | 146 | 801 | 33 | 160 |
6:13.8 | 5,600m | 2:13.5 | 147 | 806 | 33 | 161 |
6:03.0 | 7,000m | 2:09.6 | 161 | 852 | 33 | 174 |
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Workout Graph
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