Jean-Pierre Lévesque 7000m row
7,000m
Meters
30:04.4
Time
2:08.8
Pace
430
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 149 |
May 20, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,000m | 2:08.8 | 163 | 862 | 32 | 163 |
| 6:05.4 | 1,400m | 2:10.5 | 157 | 841 | 33 | 146 |
| 6:03.7 | 2,800m | 2:09.8 | 160 | 849 | 33 | 160 |
| 6:02.6 | 4,200m | 2:09.5 | 161 | 854 | 33 | 164 |
| 5:51.5 | 5,600m | 2:05.5 | 177 | 908 | 32 | 176 |
| 6:01.2 | 7,000m | 2:09.0 | 163 | 861 | 32 | 172 |
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Workout Graph
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