Jean-Pierre Lévesque 4000m row
4,000m
Meters
16:22.6
Time
2:02.8
Pace
258
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 544 |
| Drag Factor | 149 |
May 23, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.6 | 4,000m | 2:02.8 | 189 | 950 | 33 | 165 |
| 3:05.7 | 800m | 1:56.0 | 224 | 1070 | 34 | 157 |
| 3:15.3 | 1,600m | 2:02.0 | 192 | 962 | 33 | 167 |
| 3:22.3 | 2,400m | 2:06.4 | 173 | 895 | 33 | 162 |
| 3:23.0 | 3,200m | 2:06.8 | 171 | 889 | 33 | 167 |
| 3:16.4 | 4,000m | 2:02.7 | 189 | 951 | 33 | 176 |
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Workout Graph
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