Jean-Pierre Lévesque 7000m row
7,000m
Meters
31:12.8
Time
2:13.7
Pace
415
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 1017 |
| Drag Factor | 147 |
June 01, 2020 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.8 | 7,000m | 2:13.7 | 146 | 803 | 32 | 159 |
| 6:05.6 | 1,400m | 2:10.5 | 157 | 841 | 32 | 151 |
| 6:08.5 | 2,800m | 2:11.6 | 154 | 828 | 33 | 161 |
| 6:21.8 | 4,200m | 2:16.3 | 138 | 775 | 33 | 155 |
| 6:18.2 | 5,600m | 2:15.0 | 142 | 788 | 32 | 161 |
| 6:18.7 | 7,000m | 2:15.2 | 141 | 786 | 32 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.