Jean-Pierre Lévesque 7000m row
7,000m
Meters
30:12.5
Time
2:09.4
Pace
430
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 146 |
July 08, 2020 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.5 | 7,000m | 2:09.4 | 161 | 855 | 34 | 162 |
| 5:38.6 | 1,400m | 2:00.9 | 198 | 981 | 35 | 158 |
| 5:59.6 | 2,800m | 2:08.4 | 165 | 868 | 34 | 162 |
| 6:06.3 | 4,200m | 2:10.8 | 156 | 838 | 35 | 166 |
| 6:11.0 | 5,600m | 2:12.5 | 150 | 817 | 33 | 165 |
| 6:17.1 | 7,000m | 2:14.6 | 143 | 793 | 34 | 161 |
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Workout Graph
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