Jean-Pierre Lévesque 7000m row

7,000m

Meters

30:12.5

Time

2:09.4

Pace

430

Calories

162

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate34
Stroke Count1030
Drag Factor146

July 08, 2020 23:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.5 7,000m 2:09.4 161 855 34 162
5:38.6 1,400m 2:00.9 198 981 35 158
5:59.6 2,800m 2:08.4 165 868 34 162
6:06.3 4,200m 2:10.8 156 838 35 166
6:11.0 5,600m 2:12.5 150 817 33 165
6:17.1 7,000m 2:14.6 143 793 34 161

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Workout Graph

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