Jean-Pierre Lévesque 5000m row
5,000m
Meters
21:02.8
Time
2:06.2
Pace
313
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 32 |
| Stroke Count | 690 |
| Drag Factor | 148 |
November 03, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,000m | 2:06.2 | 174 | 898 | 32 | 163 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 33 | 158 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 33 | 162 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 33 | 157 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 33 | 165 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 32 | 173 |
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Workout Graph
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