Jean-Pierre Lévesque 5000m row
5,000m
Meters
21:23.2
Time
2:08.3
Pace
307
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 32 |
| Stroke Count | 705 |
| Drag Factor | 154 |
November 06, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 32 | 155 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 33 | 143 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 33 | 153 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 33 | 153 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 32 | 157 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 33 | 171 |
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Workout Graph
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