Jean-Pierre Lévesque 10000m row
10,000
Meters
46:55.5
Time
2:20.7
Pace
570
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 1458 |
| Drag Factor | 153 |
November 06, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:55.5 | 10,000 | 2:20.7 | 125 | 728 | 570 | 31 | 141 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 756 | 116 | 32 | 141 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 757 | 116 | 33 | 143 |
| 9:28.0 | 6,000 | 2:22.0 | 122 | 716 | 113 | 32 | 140 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 702 | 112 | 31 | 137 |
| 9:30.5 | 10,000 | 2:22.6 | 121 | 713 | 113 | 29 | 144 |
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10k recup