Jean-Pierre Lévesque 5000m row
5,000m
Meters
20:49.9
Time
2:04.9
Pace
316
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 33 |
| Stroke Count | 689 |
| Drag Factor | 154 |
November 07, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 33 | 157 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 32 | 142 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 33 | 150 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 34 | 162 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 33 | 163 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 33 | 172 |
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