Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:15.8
Time
2:19.5
Pace
285
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 732 |
| Drag Factor | 150 |
November 09, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.8 | 5,000m | 2:19.5 | 129 | 742 | 31 | 141 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 33 | 145 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 32 | 149 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 32 | 135 |
| 4:48.0 | 4,000m | 2:24.0 | 117 | 703 | 30 | 143 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 31 | 137 |
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Workout Graph
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