Jean-Pierre Lévesque 5000m row
5,000
Meters
23:40.4
Time
2:22.0
Pace
283
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 146 |
November 10, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.4 | 5,000 | 2:22.0 | 122 | 717 | 283 | 30 | 138 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 57 | 31 | 136 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 32 | 140 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 733 | 57 | 31 | 140 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 672 | 56 | 29 | 135 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 740 | 57 | 31 | 140 |
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Workout Graph
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