Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:31.0
Time
2:21.1
Pace
285
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 728 |
| Drag Factor | 145 |
November 11, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.0 | 5,000m | 2:21.1 | 125 | 728 | 30 | 143 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 32 | 143 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 31 | 150 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 31 | 141 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 30 | 136 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 31 | 145 |
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Workout Graph
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