Jean-Pierre Lévesque 5000m row
5,000
Meters
22:32.4
Time
2:15.2
Pace
295
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 731 |
| Drag Factor | 148 |
November 14, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.4 | 5,000 | 2:15.2 | 141 | 785 | 295 | 32 | 136 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 57 | 32 | 127 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 760 | 58 | 32 | 129 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 757 | 58 | 32 | 133 |
| 4:23.9 | 4,000 | 2:11.9 | 152 | 818 | 60 | 33 | 142 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 873 | 62 | 33 | 150 |
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Workout Graph
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