Jean-Pierre Lévesque 5000m row
5,000m
Meters
23:00.2
Time
2:18.0
Pace
290
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 687 |
| Drag Factor | 145 |
November 15, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 5,000m | 2:18.0 | 133 | 758 | 29 | 137 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 31 | 135 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 31 | 131 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 32 | 138 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 29 | 139 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 26 | 143 |
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Workout Graph
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