Jean-Pierre Lévesque 5000m row
5,000m
Meters
20:39.9
Time
2:03.9
Pace
320
Calories
155
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 931 |
Stroke Rate | 32 |
Stroke Count | 670 |
Drag Factor | 148 |
November 17, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:39.9 | 5,000m | 2:03.9 | 184 | 931 | 32 | 155 |
3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 | 152 |
4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 31 | 154 |
4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 33 | 154 |
4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 33 | 154 |
4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 34 | 165 |
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Workout Graph
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