Jean-Pierre Lévesque 10000m row
10,000
Meters
44:22.5
Time
2:13.1
Pace
599
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Stroke Count | 1421 |
| Drag Factor | 148 |
November 23, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:22.5 | 10,000 | 2:13.1 | 148 | 810 | 599 | 32 | 137 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 126 | 33 | 137 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 120 | 33 | 141 |
| 8:56.8 | 6,000 | 2:14.2 | 145 | 798 | 119 | 32 | 134 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 117 | 32 | 135 |
| 9:09.2 | 10,000 | 2:17.3 | 135 | 765 | 117 | 31 | 141 |
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Workout Graph
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