Jean-Pierre Lévesque 5000m row
5,000m
Meters
22:23.4
Time
2:14.3
Pace
296
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 698 |
| Drag Factor | 150 |
November 24, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 5,000m | 2:14.3 | 144 | 796 | 31 | 137 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 31 | 131 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 32 | 137 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 31 | 133 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 31 | 135 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 31 | 152 |
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Workout Graph
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