Jean-Pierre Lévesque 5000m row
5,000
Meters
23:44.4
Time
2:22.4
Pace
284
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 147 |
November 25, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.4 | 5,000 | 2:22.4 | 121 | 716 | 29 | 123 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 720 | 31 | 117 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 31 | 124 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 29 | 121 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 651 | 28 | 120 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 30 | 136 |
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Workout Graph
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