Jean-Pierre Lévesque 5000m row
5,000
Meters
23:44.4
Time
2:22.4
Pace
284
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 706 |
| Drag Factor | 147 |
November 25, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:44.4 | 5,000 | 2:22.4 | 121 | 717 | 284 | 29 | 123 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 56 | 31 | 117 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 729 | 57 | 31 | 124 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 690 | 56 | 29 | 121 |
| 5:01.4 | 4,000 | 2:30.7 | 102 | 656 | 55 | 28 | 120 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 812 | 60 | 30 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.