Jean-Pierre Lévesque 5000m row
5,000
Meters
21:17.8
Time
2:07.7
Pace
310
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 147 |
November 27, 2020 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.8 | 5,000 | 2:07.7 | 168 | 873 | 310 | 31 | 142 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 62 | 32 | 132 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 847 | 61 | 31 | 138 |
| 4:24.6 | 3,000 | 2:12.3 | 151 | 816 | 60 | 31 | 137 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 31 | 142 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 985 | 66 | 32 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.